Hey babes!
Blessings to you all on this Friday eve. Today’s look is absolutely perfect for this time of year. I feel like I’m always talking about the weather. But, it really is key when deciding your look of the day. Easy dresses have truly been my go to this summer. Mainly, because I’ve packed on a few pounds. Lol No worries... Although, I’m back at working on my fitness goals. I must caution you ladies to try not over eat due to stress. I noticed that I was snacking frequently while at work. Before, I knew I wasn’t at my happy weight. We all know our careers can cause stress. Here’s some of the things I’ve been trying.
• Taking a walk on your lunch break
• Reading daily devotionals
• Listening to music
• Ask for help before getting overwhelmed
I hope some of those tips help you guys to de-stress.
Thanks for Stopping loves!
XOXO
Chay
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